How to Become
a Yummy Mummy
By Ulrike Lemmin-Woolfrey
Now, just because
you are pregnant, there is no reason to let yourself slide down that slippery
road of "I am eating for two" or "I am too tired to make
an effort." Just look at the many celebrities who, after all, are
people like you and me, and who sincerely assure you in every interview
that a little extra money or the help of twenty staff make them no different
to any of you non-celebrity moms-to-be. Take a leaf out of their book
to prevent yourself from turning into a misshapen, greasy-haired, sweats-clad
lump with an attitude to match. Yes, with these easy hints and tips, you
too can become a Yummy Mummy, as the moms-to-be who take care of themselves
are so deliciously called.
Together with pregnancy
and carrying around a small canine, the other 'happening' celebrity fad
is, of course, yoga. Yoga strengthens your muscles making sure that your
body does not end up looking as if you swallowed a melon, but will instead
ensure that you stay in your size six jeans until month eight, and also
letting your belly spring back into its flat washboard shape seconds after
you popped your load. Not only will your body benefit and look as gorgeous
as any lollipop celebrity's, but it also nurtures your soul, giving you
the strength to not let this new addition to your life interfere with
it at all, fitting comfortably around your schedule without problems or
much re-organization. It simply is an exercise of mind over matter.
Obviously non-yummy
things such as morning sickness, lethargy, swollen ankles and such undesirable
side-effects will only be inflicted on the weak-willed and there is nothing
as un-flattering as a complaining mom-to-be. Ensure that your happiness
glows through every time you feel that you are being watched, and keep
some large black shades handy for those rare moments when your willpower
may be in danger of suffering a tiny lapse.
Apart from yoga,
the right diet will not only keep your strength up, but will ensure that
that body does not gain one unnecessary ounce. The most popular diet is
made up of a piece of fruit in the morning, a plain green salad for lunch,
and a fist-size portion of steamed chicken breast or bland fish for dinner,
and - not forgetting that you are after all eating for two - have a couple
of slivers of carrot, or maybe a spoonful of broccoli. Must keep the
baby healthy!
With that body taken
care off, it is important to ensure that your hair is immaculate at all
times. There is nothing worse than those limp locks with roots showing,
that seem to be acceptable to some pregnant women - this is not the time
to let yourself go. However busy or strapped for cash you may be, regular
visits to your hairdresser are a must. The best hairstyle suited to Yummy
Mummies is the blonde-streaked, layered mid-length, blow-dried style.
Streaks that look so natural, layers that only take a teensy weensy bit
of daily styling to make them fall nice and straight, ensuring that you
too can gently swish your hair whilst walking and talking, feeling perfect
throughout the day. And all you have to do is to style first thing every
morning, or, if you getting a tad tired, pop into your stylist on the
way to the shops - and you're ready to go.
Daily make-up to
enhance your perfect skin and add to your pregnancy glow only takes an
hour or so, and can easily be fitted in between gagging over the toilet
bowl, styling your hair, bringing up bile, and figuring out which heels
to wear that day.
Obviously no Yummy
Mummy could be seen in flats. It is only a myth that your feet grow by
a size when pregnant and that comfortable shoes make carrying the load
easier, whereas your trusted Manolos go perfectly with your tiny jeans
and belly-free rock-chick tank top. Finding your balance on the heels
will also let your coiffed hair sway gently, showing off the layers and
subtle streaks to their best advantage.
When it comes to
the birth itself, there are two approaches suited to Yummy Mummies: depending
on your schedule, either you could fit in a cesarean between appointments
- often a mid-morning section is best, as this ensures that you don't
miss lunch with the girls. If you want to go 'natural', then you might
want to schedule a whole day. Yoga and your positive attitude will ensure
that there will be no pain, only a serene spiritual experience. Whichever
way you decide is best for you, remember to bring your pre-pregnancy clothes
for the journey to lunch, home or back into the office.
Obviously a new baby
is a welcome addition to your family and daily life. It is such fun to
show a stylish black-and-white photo of your little newcomer off at parties
and during lunches. Even popping into the café around the corner
pushing one of those nice three-wheel buggies can be chic, as on those
occasions you can show off those gorgeous little designer outfits you
have purchased so lovingly for baby.
All in all, pregnancy
and motherhood are a very rewarding experience, and so this-minute. Being
a Yummy Mummy makes it all the more so, as you can truly have it all -
the looks, the accessorized baby, and your normal life - laughing in the
face of those who can't cope, but without being smug. Mind over matter,
girls!
© 2005
Ulrike Lemmin-Woolfrey
ABOUT THE AUTHOR
Ulrike Lemmin-Woolfrey
is a freelance writer who has turned her back on Europe and is living
it up in Oman, marveling at the mysteries of globalization, which has
managed to bring the phenomenon of Yummy Mummies as far as the Middle
East.
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