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A Sexy Supermodel Shares her Secrets!

By Sharon Grehan-Howes

Supermodel supreme Vim has graciously supplied all the tools you need to take you from yuck to yum!

Follow her simple tips and you too could be sinsational!

Exercise:

I don't have time to work out in the traditional sense. My schedule is absolutely exhausting. I work one day every three weeks and that can run 10-12 hours, so rest is very important to me.

I keep hearing about the importance of exercise so I try to jiggle my foot while I'm watching television, doodle while I'm on the phone and shrug whenever I can.

Beauty Routine:

I usually get up in the morning and have a shower, especially when I'm working. I use soap because I find this keeps me clean and I dry off after with a towel. I like to brush my teeth with a toothbrush and I use deodorant faithfully.

Diet:

I have to watch what I eat because if I don't, I end up spilling. I usually remember to eat 2-3 times a day and I find mealtime is the best time to enjoy food.

Day One

Breakfast

4 cigarettes
6 cups black coffee

Lunch

1 Pack Trident sugarless gum
Diet Pepsi

Dinner

1/2 Bag Doritos
Fat free pudding cup

Day Two

Breakfast

6 cigarettes
One gallon Diet Coke

Lunch

3 glasses champagne
6 unsalted peanuts

Dinner

Snickers bar

Day Three

Breakfast

1/2 can cake frosting

Lunch

N/A

Dinner

I quart sugar-free iced tea
and a cigar.

Final message: I wasn't always beautiful. There was a four day period in puberty where I was downright plain so I understand what some women are going through.

Just remember like anything else in life that is worth having, it takes work and dedication.