Thanksgiving
Enjoy
the holiday without gaining a pound!
By Sheri
Zollinger
Thanksgiving.
The day when we get together with family and friends to share
a meal and express gratitude for our
blessings. Sure, it sounds nice in theory, but in truth this
holiday was invented by Satan himself for the express
purpose
of making you fat!
It's
a well-known fact that the average person gains ten pounds
on Thanksgiving-and that's just
from the cranberry jelly! Sure, some people will tell you
that it's just one day, and the calories consumed actually
mean little when balanced by what you eat during the rest
of the year. But those people are at least size sixes,
so who cares what they think!
So,
to help you survive this terrible day without becoming as
big as a balloon in the Macy's Day parade, here are
some tips:
1.
Eat nothing for the entire two days before Thanksgiving to
prepare yourself spiritually for the temptation you are
about
to face. Sure, this means that by dinnertime you will be so
hungry that you would kill your sister for the buttered
roll in her hand-but if you DO happen to fall into a starvation-induced
coma and eat half the turkey, a whole pan
of candied yams, and an entire pie, the calories won't count,
because you were unconscious. Likewise if you do happen
to kill your sister.
2.
Make and take a special dish that you can eat without fear
of being poisoned by actual food molecules. Here's one
I
found at the Weight Haters site:
Waldorf
Salad
Peel
4 apples. Discard the apples and shred the peel into confetti.
Add 1 stalk of celery, sliced into tiny bits.
Throw
in one raisin. Throw it out again. Toss with a dressing composed
of 1 tablespoon lemon juice, one packet of Equal,
and a half-cup of white acrylic paint. Serves 18.
3.
Be prepared to deal with those people determined to sabotage
your healthy eating plan. Maybe it's your frail, white-haired
grandmother who will try to guilt you into trying "just
a bite" of her green bean casserole by telling you
that
she made it just for you, and it's her dying wish that you
try it. That makes no difference-remember, she's trying
to ruin your life! When she stoops to serve you some, suddenly
knock the serving dish from her hand, sending it flying
across the room (and flinging globs of beans and goop all
over your assembled relatives), and shout "No means
no!"
Hey, you'd do it she were peddling dope, and really, isn't
this WORSE than dope?
4.
Have Thanksgiving at your house. Lace every dish with nutritious
locusts, grubs, and mealworms (available in fine gourmet
shops and pet stores). You will not be tempted to eat a even
a taste of anything. Everyone will marvel at your
will power.
5.
Use smaller dishes to make your portions look larger, thus
psychologically tricking you into feeling full. Try a
dinner
plate from Barbie's Dream House-one grape and you'll be stuffed!
6.
Experts say you should shift the focus of the day from food
to interacting with friends and loved ones. You know,
use
your mouth for talking instead of eating. But you should get
to have SOME food-related fun this day, so talk about
what
other people are eating. Tell Sis that you really admire her
for being comfortable enough with her matronly figure
to
have two servings of mashed potatoes. When Uncle Harry grabs
another glass of eggnog, kindly ask him if he's trying
for
his third bypass operation or just wants to take over Cousin
Lester's role as the family drunk. Quiz ten-year-old
Sally
on the calorie counts of everything on her plate-never too
soon to get her started on that eating disorder!
Eventually
somebody will shove a drumstick into your mouth just to get
you to shut-up, but since they made you eat, once
again the calories won't count.
By
using these suggestions you should have a memorable holiday
without becoming a blimp (and with the added benefit of
making
everybody else feel bad about their own disgusting face-stuffing).
Just make sure to take home plenty of leftovers
to eat later-after all, who deserves them more than you?
©2002
Sheri Zollinger
____________________________________________________________
ABOUT
THE AUTHOR
Sheri Zollinger, along with Scott Clevenger, is the author
of SUBLIMINAL CINEMA: LIFE LESSONS FROM LOUSY MOVIES, a book
which presents the profound and life-altering lessons to be
gleaned from movies like "Batman & Robin" and "Driven," as
well as the expert relationship advice to be found in films
such as "Coyote Ugly" and "Glitter." She lives alone with
her cats.
Send
your comments to Sheri
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